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Showing posts with label coach. Show all posts
Showing posts with label coach. Show all posts

Wednesday, June 9, 2010

"David! Paul! Strand!" - The Power of Purpose & Dedication

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One of my favorite familial stories is from the first week of my little brother Dave's life. 

A little background to provide context for the story:

I am 3rd of four children. My older brother and sister were adopted as infants, as my parents (for whatever reason) weren't getting pregnant. True to form, my parents weren't necessarily worried about getting pregnant, but knew they wanted a family, so they applied to adopt and adopt they did, twice. A few years later, they got pregnant with me, another five years later, with David. At this point my Mom was a stay-at-home Mom (she taught high school and adult education before we were born and once we were school-age; she also taught piano lessons and made profits buying and selling furniture while she was home with us). My father was a high school gym teacher and football coach. His teaching tenure ended at Central where he retired in the 90s. Did I mention both were well liked and respected teachers? My Dad was particularly beloved as a high school football coach.

Well, sometime in the early eighties, during September in Minnesota, my Mother went into early labor. It was a Sunday night, around 11pm. My parents went to the hospital, and at 1:15am she gave birth to David Paul Strand, 2 months premature; 4 pounds, 2 ounces. My Dad held David briefly before the nurses came to put him in an incubator because he was so small (David, not my Dad). My Dad distinctly remembers thinking David was the size of a nice walleye (being an avid fisherman, the weight of things often relates to fish - I imagine many men from Minnesota can relate). David was so small, he fit completely in my Dad's large hands.

Though the walleye-weight didn't leave my Dad's mind, he also worried that David was too small and premature. My Mom was (and still is) a big advocate of breast feeding, so she tried to breast feed David immediately, but he wouldn't eat, so they started pumping milk and feeding it to him via bottle.

My father skipped school that whole week, but went to football practice. I suppose football practice reinvigorated him. Also, I suspect he went because his team had a game against one of their biggest local rivals (a stronger, better team), Hibbing, and because my Dad loved coaching so much. So, he would take breaks from sitting with David and my Mom, who were still in the hospital, to coach football practice.

But still, he had no idea what the players were talking about or planning regarding his newborn son. You see, everybody knew about David and how worried my Dad was that he was going to be okay because he was so small and premature.

Friday night was game night and Central was playing Hibbing (the better-ranked team), at the big, outdoor, city-wide high school stadium. My Dad's team, Central, won the coin toss, so they received and scored within the first three minutes. After scoring, senior Jay Weiderman came to the sideline and told my Dad, "That one was for little David." Throughout the game, players would come to my Dad on the sideline with words of dedication and encouragement: Rocky Erickson said, "Relax, Coach, we're having a good time out there." During the third quarter, defensive end Bobby Storm said, "Don't worry Coach, they're not coming around my end."

Central won sixteen to nothing. Sixteen to ZERO!

At the end of the games, the players hang out a little, then pile onto the bus to go back to their home school. The coaches are typically last on the bus, as they make sure all the equipment got loaded and nothing's left behind.

As my Dad walked to the bus with his offensive coach Kestler, he noticed the bus was sort of rocking. He hears three rhythmic words in conjunction with the guys stomping their feet and pounding their fists against the bus seats. It takes him a moment and a few feet to realize what his players are chanting...


"David! Paul! Strand!"

"David! Paul! Strand!"

"David! Paul! Strand!"

My dad slowly stepped onto the bus, realizing all those players were chanting his newborn son's name; dedicating their victorious game to his son...  tears streamed down his face.

Afterward, he drove to the hospital to see David. By this time, David was strong enough that my Dad could hold him. He held little David in his arms and told him the whole story of the game and how the players dedicated the game to him. For three weeks David was in the hospital, and my Dad would go there several times a day to bring him breast-milk, and to hold and see him. (My Mom did too, but this is really a story about a father, his son and his team.) Every Friday my father would visit David after his football games to tell him about the games.

That was almost thirty years ago now, and still, the memory is vivid for my Dad. Those players will always be remembered as being a part of dedicating their game to David Paul Strand. It didn't matter that Hibbing was the better team. That night, they weren't. Purpose has a powerful effect that way. So does dedication. Not the state of being dedicated, but having a purpose that is dedicated to something or someone figuratively bigger (since David was literally smaller than...well, everyone), than you, your desires, or even your whole entire football team. In that way purpose and dedication are limitless, timeless and powerful beyond measure.

David is getting married in August. I hope at least one of those players will be at the wedding.

I know I will be. And when I'm sitting in the congregation of the wedding, I'll be thinking...

"David! Paul! Strand!"


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Saturday, February 20, 2010

Muscle SURPRISE! The key to physical, mental & emotional fitness.

My friend Camilla and I are riding in her car after a very intense, strength-building workout at Monkey Bar Gym (a gym that is very much like it sounds... do monkey-like exercises based primarily on body-weight and you'll get very fit and strong). Anyway, we're in the car and Camilla, who exercises mostly by jogging a couple of miles a few times a week, says to me, "I should do more of those kinds of exercises. They'll help me get stronger."

I reply, firmly seated on my high-horse, "Yeah, good idea. Actually, it's a training technique, I think it's called... muscle surprise." She starts giggling and I do too...because she knows it's not right, and as soon as it leaves my lips, I know too. Between giggles and gasping for air, she comes back with... "I think it's called muscle confusion."

Oh, right.

Now just between you and me, I love it when I make these kinds of mistakes. Somewhere in my brain I replaced the word surprise with confusion. Oh wait, reverse that. Anyway, it helps me not take myself so seriously. And leads to lots of laughing at myself with anyone near and odd enough to get it.

So back to muscle surprise. Camilla's driving, though I'm not sure how because at this point I'm laughing so hard my eyes will not stay open. We've started saying, "Muscle... SURPRISE! Happy Birthday!" while making noise-maker sounds, pretending that we're throwing a surprise party for someone named Muscle. I also say something about how it's a surprise for your muscles, like in one of those cakes you eat with a coin or tiny plastic baby Jesus and you get good luck for a year or whatever. (Is it a baby Jesus or am I making that up? And what tradition is this from anyway?)

Geesh. It doesn't take much to amuse us.

But as I reflect on this now, I think we might've actually been onto something. Muscle surprise can translate to many aspects of our lives. Biologically we're drawn to familiar experiences, so anything you do over and over again, your body adapts so that it's as easy as possible. Same is true for mental and emotional experiences, and this is counter-productive for any kind of change we may want to enact. Basically, if you want to get stronger, whether it's physically, mentally or emotionally, you have to SURPRISE! your system. New exercises, i.e. new experiences, will help us grow.

Just remember to strap yourself in or use a net for your first time out there on your surprise adventures.... Oh, and bring a friend who gets your sense of humor.

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