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Saturday, July 4, 2015

RAW Fermented Jalapeño Peppers & Carrots & Lemonade!

For healthy gut flora and fantastic taste, fermented jalapeños are a powerhouse!

(I'm republishing this blog because it's summertime and because I've made modifications - including the NEW simple recipe for jalapeño lemonade.)

Everyone, literally, everyone who has tried these loves them! So simple and great to have on hand in the fridge, they basically take every dish they've been added to the next level of goodness.

We've used them on everything from homemade spicy raw cheese sauce, nachos, cheese and crackers, burritos, pupusas (Salvadorian quesadilla-like food), hummus, scrambled eggs (one of my favorites, w/ raw cheese folded in after they're cooked), sandwiches, salsa, and more. Don't be surprised if I don't start putting them in my morning protein shake! (Okay, that's pretty unlikely, but I'm amazed at how versatile these homemade fermented jalapeño peppers are.)

I prefer the jalapeños over the cherry bomb peppers, though the cherries are nice and I prefer them when I make hot sauce or sriracha.

Also, they're very healthy for you. Up until the last hundred years or so, our great grandparents and their predecessors were fermenting all kinds of foods as a health and preservation tactic, from sauerkraut to pickles, beets, jalapeños, carrots, and of course the bevy of fermented beverages, the ancient and traditional ones being tea (kombucha), hard apple cider, wine, and ale to preserve and utilize an abundance of harvest fruit and grain.

But anyway, here's the dang recipe and my notes to the original author. You can find the original recipe on http://www.mommypotamus.com/a-peck-of-pickled-peppers/. I have modified it with my own notes. Below the recipe is what I did beyond the original jalapeño fermentation, including raw fermented jalapeño carrots and lemonade. Let me know how it goes!

Fermented Jalapeños 

Note: To take the heat down a notch, remove most of the seeds before you place jalapeños in the jar. I PREFER LEAVING THE SEEDS IN, AND JUST USING LESS TO SUIT YOUR TASTE BUDS AND HEAT TOLERANCE.
Ingredients:
USE ORGANIC INGREDIENTS for best results
  • 2 cups chopped jalapeño rings (about 10 medium sized jalapeños)
  • 1-2 cloves garlic (optional - I like mine without garlic)
  • 1 TBSP pink salt
  • filtered or purified water
Method: 
  1. Place jalapeños, garlic and salt in a 16 oz mason jar. (I like to cut them in rings, but cut however you choose.)
  2. Fill with filtered water, leaving one inch of space at the top.
  3. Cover tightly with lid and shake until ingredients are mixed. 
  4.  Cover with a new paper towel and flour sack towel, each bound by a rubber band. This prevents bugs from getting into the jar and ensures the dish towel doesn't transfer anything into the jar if it's not perfectly clean.
  5. Leave out on counter or on a shelf for 3-7 days. They are done when the liquid is murky (the white, murky water is the lacto-bacilis) and the jalapeños are tender - test after the first 2 days and daily thereafter. A white film may develop at the top, that too is the lacto-bacilis. They will only ferment more and get more tender as time passes, so it's up to you how you like them. They will still be hot, but will resemble the jalapeños that come on stadium nachos, but much healthier! Mine are usually done in the summertime, with 80-90°F outside temperature, in about 6 or 7 days.
  6. Once done to your likeness, transfer to the fridge for long-term storage. Once you eat them and have excess brine (you only need enough brine to cover the jalapeños. 

Three things to share:
1) Fermented Jalapeño Carrots:
I used the brine leftover (either works well the flavor is similar - so it's personal preference) to make fermented carrots.
Start with clean, disinfected jar, appropriate in size for the amount of organic carrots you want to ferment. I like medium-sized spears, about 1/2 inch thick (don't use baby - they're just rotten carrots trimmed!), as I found thin spears or slices get a little weak and don't work as well as finger-food.

Put carrot spears in the clean jar, cover with jalapeño brine so the brine is over the carrots, if necessary weigh down with something non-reactive like glass jar or cabbage leaf so the carrots stay below the brine (they turn out fine without the weight, but many instructions recommend, so I'm letting you know). I left mine for 3 days, but for the first batch, check every day after 24 hours to check that the carrots are fermented to your satisfaction. If it's summertime, they'll go faster so be mindful of the weather if your home isn't consistent year-round. Since carrots have more sugar than jalapeños, I noticed a thin white film at the top of the carrots after a few days. It seems to be lacto-bacilis, and I've always been absolutely fine eating these raw fermented carrots and jalapeños, but please ingest at your own risk.

The jalapeños carrots are fantastic! So delicious and fresh. They get a little soft, so adjust the thickness of the carrot spears to your liking.

2) Jalapeño Lemonade (fermented, gut-healthy beverage)
If you like the jalapeños and carrots from above, you will want to try my jalapeño lemonade. Basically, make homemade organic lemonade or limeade. I use honey, maple syrup or sugar for the sweetener (and I don't cook it so the citrus juice is healthiest). If you need to warm the water to dissolve the sweetener, just keep it under 100°F. If you're new to making lemonade, use about 1 lemon or lime, about 1-2 TBSP sweetener, and 2 cups of water for one serving. I recommend you start with one serving only because that's a great way to test if you actually like the taste of this drink!

Once the lemonade is made, add about 1 TBSP jalapeño brine. Stir & taste. If you want more heat, add more jalapeño brine. This is great for summertime as it's full of healthy bacteria and electrolytes.  I haven't seen this recipe or application of the brine anywhere, so maybe I invented it (though that seems doubtful).

3) Fermented jalapeños vs cherry bomb: 
I experimented with fermenting separate batches of green jalapeños and red cherry bomb peppers, then together. All batches turned out fantastic. We are now such big fans of these that we start making a new batch before the last one is out so we always have them on hand. They are wonderful and all friends I've shared them with also love them. I use them to make a raw grass-fed milk (cow's milk) cheese dip a la Miguel's in San Diego (where I went to college), but healthier. So delicious with some organic corn chips. For taste, to me, I prefer the jalapeños over cherry bomb which is odd, because I prefer the cherry when making homemade sriracha or hot sauce. The cherry have a tougher skin and go better in hummus and with Thai dishes. The jalapeños are better with cheese (we always use grass-fed raw for health reasons) sauces, snacks and the majority of Mexican dishes.

Let me know if you try it, how it turns out and if you experiment with new ways to ferment and use this recipe.

Enjoy!

Friday, July 3, 2015

RAW Fermented Jalapeño Peppers & Carrots & Lemonade!

For healthy gut flora and fantastic taste, fermented jalapeños are a powerhouse!

(I'm republishing this blog because it's summertime and because I've made modifications - including the NEW simple recipe for jalapeño lemonade.)

Everyone, literally, everyone who has tried these loves them! So simple and great to have on hand in the fridge, they basically take every dish they've been added to the next level of goodness.

We've used them on everything from homemade spicy raw cheese sauce, nachos, cheese and crackers, burritos, pupusas (Salvadorian quesadilla-like food), hummus, scrambled eggs (one of my favorites, w/ raw cheese folded in after they're cooked), sandwiches, salsa, and more. Don't be surprised if I don't start putting them in my morning protein shake! (Okay, that's pretty unlikely, but I'm amazed at how versatile these homemade fermented jalapeño peppers are.)

I prefer the jalapeños over the cherry bomb peppers, though the cherries are nice and I prefer them when I make hot sauce or sriracha.

Also, they're very healthy for you. Up until the last hundred years or so, our great grandparents and their predecessors were fermenting all kinds of foods as a health and preservation tactic, from sauerkraut to pickles, beets, jalapeños, carrots, and of course the bevy of fermented beverages, the ancient and traditional ones being tea (kombucha), hard apple cider, wine, and ale to preserve and utilize an abundance of harvest fruit and grain.

But anyway, here's the dang recipe and my notes to the original author. You can find the original recipe on http://www.mommypotamus.com/a-peck-of-pickled-peppers/. I have modified it with my own notes. Below the recipe is what I did beyond the original jalapeño fermentation, including raw fermented jalapeño carrots and lemonade. Let me know how it goes!

Fermented Jalapeños 

Note: To take the heat down a notch, remove most of the seeds before you place jalapeños in the jar. I PREFER LEAVING THE SEEDS IN, AND JUST USING LESS TO SUIT YOUR TASTE BUDS AND HEAT TOLERANCE.
Ingredients:
USE ORGANIC INGREDIENTS for best results
  • 2 cups chopped jalapeños (about 10 medium sized jalapeños)
  • 1-2 cloves garlic
  • 3 TBSP pink salt
  • filtered or purified water
Method: 
  1. Place jalapeños, garlic and salt in a 16 oz mason jar.
  2. Fill with filtered water, leaving one inch of space at the top.
  3. Cover tightly with lid and shake until ingredients are mixed. 
  4.  Cover with a new paper towel and flour sack towel, each bound by a rubber band. This prevents bugs from getting into the jar and ensures the dish towel doesn't transfer anything into the jar if it's not perfectly clean.
  5. Leave out on counter or on a shelf for 3-7 days. They are done when the liquid is murky (the white, murky water is the lacto-bacilis) and the jalapeños are tender - test after the first 2 days and daily thereafter. A white film may develop at the top, that too is the lacto-bacilis. They will only ferment more and get more tender as time passes, so it's up to you how you like them. They will still be hot, but will resemble the jalapeños that come on stadium nachos, but much healthier! Mine are usually done in the summertime, with 80-90°F outside temperature, in about 6 or 7 days.
  6. Once done to your likeness, transfer to the fridge for long-term storage. Once you eat them and have excess brine (you only need enough brine to cover the jalapeños. 
Three things to share:
1) Fermented Jalapeño Carrots:
I used the brine leftover (either works well the flavor is similar - so it's personal preference) to make fermented carrots.
Start with clean, disinfected jar, appropriate in size for the amount of organic carrots you want to ferment. I like medium-sized spears, about 1/2 inch thick (don't use baby - they're just rotten carrots trimmed!), as I found thin spears or slices get a little weak and don't work as well as finger-food.

Put carrot spears in the clean jar, cover with jalapeño brine so the brine is over the carrots, if necessary weigh down with something non-reactive like glass jar or cabbage leaf so the carrots stay below the brine (they turn out fine without the weight, but many instructions recommend, so I'm letting you know). I left mine for 3 days, but for the first batch, check every day after 24 hours to check that the carrots are fermented to your satisfaction. If it's summertime, they'll go faster so be mindful of the weather if your home isn't consistent year-round. Since carrots have more sugar than jalapeños, I noticed a thin white film at the top of the carrots after a few days. It seems to be lacto-bacilis, and I've always been absolutely fine eating these raw fermented carrots and jalapeños, but please ingest at your own risk.

The jalapeños carrots are fantastic! So delicious and fresh. They get a little soft, so adjust the thickness of the carrot spears to your liking.

2) Jalapeño Lemonade (fermented, gut-healthy beverage)
If you like the jalapeños and carrots from above, you will want to try my jalapeño lemonade. Basically, make homemade organic lemonade or limeade. I use honey, maple syrup or sugar for the sweetener (and I don't cook it so the citrus juice is healthiest). If you need to warm the water to dissolve the sweetener, just keep it under 100°F. If you're new to making lemonade, use about 1 lemon or lime, about 1-2 TBSP sweetener, and 2 cups of water for one serving. I recommend you start with one serving only because that's a great way to test if you actually like the taste of this drink!

Once the lemonade is made, add about 1 TBSP jalapeño brine. Stir & taste. If you want more heat, add more jalapeño brine. This is great for summertime as it's full of healthy bacteria and electrolytes.  I haven't seen this recipe or application of the brine anywhere, so maybe I invented it (though that seems doubtful).

3) Fermented jalapeños vs cherry bomb: 
I experimented with fermenting separate batches of green jalapeños and red cherry bomb peppers, then together. All batches turned out fantastic. We are now such big fans of these that we start making a new batch before the last one is out so we always have them on hand. They are wonderful and all friends I've shared them with also love them. I use them to make a raw grass-fed milk (cow's milk) cheese dip a la Miguel's in San Diego (where I went to college), but healthier. So delicious with some organic corn chips. For taste, to me, I prefer the jalapeños over cherry bomb which is odd, because I prefer the cherry when making homemade sriracha or hot sauce. The cherry have a tougher skin and go better in hummus and with Thai dishes. The jalapeños are better with cheese (we always use grass-fed raw for health reasons) sauces, snacks and the majority of Mexican dishes.

Let me know if you try it, how it turns out and if you experiment with new ways to ferment and use this recipe.

Thanks!

Monday, January 26, 2015

What happened to Kathleen Turner?


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For anyone who loved Romancing the Stone and especially Kathleen Turner in her role as romance author Joan Wilder (The Joan Wilder?), you were likely as shocked as I was when I saw her recently on Californication. Now, make no mistake, she does a fantastic acting job as Sue Collini, the super-high sex-drive, no-nonsense and perverse agent, though Kathleen has always done a good job with no-nonsense roles, but she looks so...well let's just say it, she looks like a post-op professional wrestler who was always a woman on the inside. She was gorgeous. Absolutely gorgeous and sexy and totally do-able. Does everyone remember Body Heat? Damn. I get warm just thinking about it. Now, she looks like a man with a wig.




Now I have to say here, I mean no disrespect. I really like and admire Kathleen Turner and her long, impressive and varied acting career. "I don't mean to be bad, I'm just drawn that way," is one of my favorite lines to quote from a movie, ever. Kathleen's breathy-voice delivering that line as Jessica Rabbit in Roger Rabbit was superb. The voice has mostly stayed, but what happened to face? To her body?

Well, after some digging online, I realized Kathleen Turner, who is obviously a very physical person, and did a lot of her own stunts in films like Romancing the Stone, suffered from severe rheumatoid arthritis and found that in addition to her medication for the arthritis (which was most likely steroids), the alcohol helped to numb the pain. Too many steroids and too much alcohol translates into too much testosterone, and puffiness, and a very feminine, athletic, trim woman puffs up. If you want more details, I found an excerpt online of Kathleen Turner's book Send Yourself Roses. Kathleen Turner reveals her descent into alcoholism.



Now as shocking as the change in her appearance is, I vociferously applaud Kathleen Turner for not surgically altering her appearance. Brava, Kathleen! She's also not hiding out in the French Riviera. She's acting on television, stage and film still, even though I suspect sometimes she doesn't recognize herself as the person she once was...

So I guess the moral here, the thing we can all learn from Kathleen Turner, is to be yourself and then be yourself some more. Even if that means you look drastically different than in your hey-day. Hey-days can't last forever, or else they wouldn't be hey-days. So get out there, do your thing, and give the proverbial finger to anyone (myself included if Ms. Turner is so inclined) to any nay-sayers. Plastic surgery just makes people look like teflon-skinned immobilized aliens. If they don't look like that immediately post-op, they definitely look that way within 10 years.

Plus, lucky for all of us, we can still memorialize Kathleen in her old movies. Her trade-mark sass, by the way, hasn't morphed a bit, except for the predictable sass-maturation that is inevitable in an intelligent, talented, and iconic actress such as Kathleen Turner.

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Original post: May 15, 2010

Wednesday, January 14, 2015

My Favorite Things...Air Detox by Dr. Schulze

Originally published August 3, 2010

Recently, I shared the following information with a friend, and it reminded me that one of My Favorite Things is Air Detox by Dr. Schulze. So here's my Air Detox blog. (We have no endorsement deal as of yet, so I just share this because I truly like this stuff.)

The cool thing, and the reason it's one of my favorite products, is because we've discovered how useful it is for more than what the product was originally intended for. I like multi-purpose. Like coconut oil, milk and cream - it can be used for savory and sweet dishes. (I love multi-purpose clothing too like sarongs & reversible jeans/leggings, but that's another blog!)

One added note: Please know what you're using when you spray and use products at your home. Febreeze is very popular and understandably so - it does what it claims, right? It rids your space of odors, but the pertinent question is: how does it do that? Well, here's a website (Sustainable Baby Steps) that explains and lists some of the chemical ingredients. Scary! Here's a snippet (THIS IS ONLY A SAMPLE, FOLLOW LINK FOR LONGER LIST OF INGREDIENTS:
"Below you'll find a list of just some of the 87 chemicals found by the EWG in Febreze Air Effects, listed in order of their toxicity to humans:
  • BHT - Known as a neurotoxin, endocrine disruptor, immunotoxicity, non-reproductive organ system toxicity, skin eye and lung irritator
  • Propylene Glycol - Causes cancer, allergies, toxic to immune system, accumulates in the system, non-reproductive organ system toxin, is classified with "enhanced skin absorption" and irritates the skin, eye and lung
  • 1,3-Dichloro-2-propanol - Carcinogenic (causes cancer)

Now that I got that caveat out of the way, here's just some of the ways we use Dr. Schulze's Air Detox:


  • Bathroom Air Freshener Why does pooh smell bad to humans? Well, here's a little known fact I recently learned. Anyone who's ever had a dog knows that poop does not smell bad to a dog, but it usually smells very bad to us. The reason? Dogs will eat doo-doo as a nutritional supplement because their pooh often contains undigested food and essential nutrients. Doo-doo for us can be deadly as human pooh is riddled with e-coli and other health-hazards, hence pooh smells bad to us, good to dogs.
  • Travel/Airplane Disinfectant I spray this on me before flying as it helps the air around me smell better and I swear stay more fresh. Because the oils in Air Detox are disinfectant, it also (potentially) disinfects the air around me. Could be psycho-somatic, but it seems to help. I'll even spray it directly on me during the flight to refresh. So far, I've not gotten any complaints about the smell (it actually smells pretty good).
  • Spray Air and Furniture after we've had clients or guests at our home Marcus and I love our friends and clients, but people bring in their own germs, smells and whathaveyou, especially since Marcus teaches martial arts and sometimes we hang out at home after class. Air Detox helps freshen and neutralize the air, especially when we have people here (myself and Marcus included) with post-martial arts stank.
  • Natural Mosquito Repellent This is perhaps the most essential of all uses for Air Detox because as much as I do my best to see the good in all things, I have a hard time seeing the good in mosquitoes. War, greed, fascism, rape, disease, GMO, and hunger too, but mosquitoes, I'm still learning to love. Air Detox saves me from the awful toxicity of deet and the nasty smell of Skin So Soft or other "natural" mosquito repellents that I'm not sure are all that natural. I like spraying it on my clothing when I'll be out at night when mosquitoes are likely.
  • Eucalyptus/Therapeutic steam bath at home! Dr. Schulze's website recommends spraying Air Detox profusely when running a hot bath in the bathroom to create your at-home eucalyptus steam bath. It's lovely.
It may be pricier than other air fresheners or mosquito repellents, but it lasts a lot longer because it's so concentrated. Because I'm not in a high-germ area (like a clinic, spa or hospital), I cut it with 50% water (but shake before spraying to mix). Also, you can make your own using similar ingredients, just make sure you get eucalyptus (or peppermint) and citrus (orange and/or grapefruit) oils, as these seem to have the most potent  detoxifying effects.


Here's the link for Dr. Schulze's website and Air Detox. We also love his Super-Food + and all of his detox products and programs, especially detox tea (which I drink instead of regular tea or coffee). Best on the market. Also, since Dr. Schulze products are grown and produced in the United States, they don't get irradiated like imported herbs. I don't believe Schulze is certified organic, but based on our research and experience, his products are equivalent to organic or better, as many of them are wild harvested in areas that have never seen pesticides or GMO, so that's a bonus.

Let me know what you think.

Enjoy!

Finding the G-Spot & The Joy of 3-D Animation

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Tuesday, January 13, 2015

If You're a Fan of Being Naked... & The Triangle of Life - Ten Ways to Survive the Next Big One

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Originally published April 13, 2010

Recently we had an earthquake in the greater Los Angeles area. Nothing major. I don't think anyone or anything was severely damaged. A while back, we had a slightly larger one that also didn't severely damage anyone or anything. But the while back earthquake occurred while I lived alone in my old loft apartment.

Picture it. It was around 11am on some random weekday. Since I freelance for work, I often have weekday mornings free to do whatever I want, which usually involves sleeping in, reading, working out, writing, emailing, doing homework (when I'm in school), and on this particular morning, I was doing one of the latter activities on my computer, in bed, in my birthday suit. (It's a rough life, I know. But I drive a car that's over ten years old and I'll be paying student loans until I join AARP, so don't envy me too much.) Back to the earthquake. It's also pertinent to the story that within a week or two prior to this event I read something from some rescue specialist. I'm going to go look for it.

Okay, found it and have included it below. Thanks to Doug Copp, the rescue specialist responsible for this Triangle of Life, and the OB Rag (the local Ocean Beach paper), who published this article.

Before you read the article, though, I have to tell you what happened to me on that fateful, birthday suit morning.

Because I had recently read Mr. Copp's article (please note #2 & #4 on the ten tips below), I knew that I was supposed to lay next to large furniture. So when the earthquake started, I jumped out of bed  and went fetal next to my bed. Yep. In my birthday suit. As I was lying there, my imagination took off, picturing the search and rescue involved and the strapping young firefighters finding me buck naked in my apartment. Fortunately (or unfortunately depending on your fancy), no such search and rescue was necessary, and my modesty was saved, yet again.

Now as I write this blog, I'm clad in a similar fashion as that earthquake day. But now (lesson learned), I keep a robe really near by, since I apparently am too set in my ways to wear anything in bed.

The moral of the story, or tip #11:

If you're a fan of being naked, keep a robe nearby in case of earthquakes or other natural disasters...

Especially considering how fracking is now causing more earthquakes in places that humans haven't seen earthquakes before.



The “Triangle of Life”: Ten Ways to Survive the Next “Big One”

by Doug Copp
My name is Doug Copp. I am the Rescue Chief and Disaster Manager of the American Rescue Team International (ARTI), the world’s most experienced rescue team. The information in this article will save lives in an earthquake.
I have crawled inside 875 collapsed buildings, worked with rescue teams from 60 countries, founded rescue teams in several countries, and I am a member of many rescue teams from many countries…
I was the United Nations expert in Disaster Mitigation for two years. I have worked at every major disaster in the world since 1985, except for simultaneous disasters.
The first building I ever crawled inside of was a school in Mexico City during the 1985 earthquake. Every child was under its desk. Every child was crushed to the thickness of their bones. They could have survived by lying down next to their desks in the aisles. It was obscene, unnecessary and I wondered why the children were not in the aisles. I didn’t at the time know that the children were told to hide under something.
Simply stated, when buildings collapse, the weight of the ceilings falling upon the objects or furniture inside crushes these objects, leaving a space or void next to them... This space is what I call the “triangle of life”.
The larger the object, the stronger, the less it will compact. The less the object compacts, the larger the void, the greater the probability that the person who is using this void for safety will not be injured. The next time you watch collapsed buildings, on television, count the “triangles” you see formed. They are everywhere. It is the most common shape, you will see, in a collapsed building.

Ten Tips for Earthquake Safety

1) Most everyone who simply “ducks and covers” when buildings collapse are crushed to death.. People who get under objects, like desks or cars, are crushed.
2) Cats, dogs and babies often naturally curl up in the fetal position. You should too in an earthquake… It is a natural safety/survival instinct. You can survive in a smaller void. Get next to an object, next to a sofa, next to a large bulky object that will compress slightly but leave a void next to it.
3) Wooden buildings are the safest type of construction to be in during an earthquake. Wood is flexible and moves with the force of the earthquake. If the wooden building does collapse, large survival voids are created. Also, the wooden building has less concentrated, crushing weight. Brick buildings will break into individual bricks. Bricks will cause many injuries but less squashed bodies than concrete slabs.
4) If you are in bed during the night and an earthquake occurs, simply roll off the bed. A safe void will exist around the bed. Hotels can achieve a much greater survival rate in earthquakes, simply by posting a sign on The back of the door of every room telling occupants to lie down on the floor, next to the bottom of the bed during an earthquake.
5) If an earthquake happens and you cannot easily escape by getting out the door or window, then lie down and curl up in the fetal position next to a sofa, or large chair.
6) Most everyone who gets under a doorway when buildings collapse is killed. How? If you stand under a doorway and the doorjamb falls forward or backward you will be crushed by the ceiling above. If the door jam falls sideways you will be cut in half by the doorway. In either case, you will be killed!
7) Never go to the stairs. The stairs have a different “moment of frequency” (they swing separately from the main part of the building). The stairs and remainder of the building continuously bump into each other until structural failure of the stairs takes place. The people who get on stairs before they fail are chopped up by the stair treads – horribly mutilated. Even if the building doesn’t collapse, stay away from the stairs. The stairs are a likely part of the building to be damaged. Even if the stairs are not collapsed by the earthquake, they may collapse later when overloaded by fleeing people. They should always be checked for safety, even when the rest of the building is not damaged.
8) Get Near the Outer Walls Of Buildings Or Outside Of Them If Possible – It is much better to be near the outside of the building rather than the interior. The farther inside you are from the outside perimeter of the building the greater the probability that your escape route will be blocked.
9) People inside of their vehicles are crushed when the road above falls in an earthquake and crushes their vehicles; which is exactly what happened with the slabs between the decks of the Nimitz Freeway… The victims of the San Francisco earthquake all stayed inside of their vehicles. They were all killed. They could have easily survived by getting out and sitting or lying next to their vehicles. Everyone killed would have survived if they had been able to get out of their cars and sit or lie next to them. All the crushed cars had voids 3 feet high next to them, except for the cars that had columns fall directly across them.
10) I discovered, while crawling inside of collapsed newspaper offices and other offices with a lot of paper, that paper does not compact. Large voids are found surrounding stacks of paper.
Spread the word and save someone’s life… The Entire world is experiencing natural calamities so be prepared!
“We are but angels with one wing, it takes two to fly”
In 1996 we made a film, which proved my survival methodology to be correct. The Turkish Federal Government, City of Istanbul , University of Istanbul Case Productions and ARTI cooperated to film this practical, scientific test. We collapsed a school and a home with 20 mannequins inside. Ten mannequins did “duck and cover,” and ten mannequins I used in my “triangle of life” survival method.
After the simulated earthquake collapse we crawled through the rubble and entered the building to film and document the results. The film, in which I practiced my survival techniques under directly observable, scientific conditions, relevant to building collapse, showed there would have been zero percent survival for those doing duck and cover.
There would likely have been 100 percent survivability for people using my method of the “triangle of life.” This film has been seen by millions of viewers on television in Turkey and the rest of Europe , and it was seen in the USA , Canada and Latin America on the TV program Real TV.
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